Our USAG Xcel Program is designed for all new competitive gymnasts, as well as those with limited time commitment. Gymnasts will work to perfect the skills currently in their routines, while also working towards new skills. In the Xcel Program, coaches are able to tailor gymnasts' routines to best project their strengths, and hide some of their weaknesses. Though each routine has a set of requirements, they are less strict than in the Junior Olympic (JO) Program.
All gymnasts who are invited to join our team will start in the Xcel Program. It is a wonderful introduction to the life of competitive gymnastics!
Depending on their level, gymnasts may practice anywhere from 2 to 4 days per week. Practice days vary by level, but may run weekdays from 4:30-8:00pm, and/or Saturdays 8:30am-12:00 noon.